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Initial Consultation with a Counselor – What to expect ?>

Initial Consultation with a Counselor – What to expect

If you find yourself searching for a counselor it can be worthwhile to find one that offers initial consultations.  The therapeutic relationship is a very important part of the healing process, so it is essential that you feel comfortable in the space and with the person you are going to share your story with. My consultations typically last about 30-45 minutes, however I’ve seen other clinicians offering consultations anywhere from 20 – 50 minutes.  Some counselors will charge for their consultations and…

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5 signs that it’s time to seek help from a professional ?>

5 signs that it’s time to seek help from a professional

Have you found yourself wondering if it’s time to seek professional help for yourself or a loved one?  Here are 5 things to look out for to help you decide if it’s time to find a therapist. 1: Your daily functioning has been impacted Are you having a hard time concentrating at school or at work, and your performance is suffering?  Sometimes we are just having an off day, but if this is happening more frequent than usual and you…

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